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‘Glow Yoga’ by Peta Jolley

Collect your glow bands and come join our fun Glow Yoga classes. 

The session will include a huge amount of imagination, love and laughter with the focus very much about learning through play.  

Some benefits include relaxation, calmness, flexibility, strength, stress relief, coordination and emotional wellbeing.

All this is complimented by the Guided Relaxation, ‘Yoga Nidra’ that completes the class through stillness of Mind, Breath and Body.

Namaste.

You can see this performer on the following dates

Wednesday 5th July

Thursday 6th July

Friday 7th July

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